Entry originally posted 15 October 2023.
I’m happy to report that during today’s “Show and Go” morning ride, this post-middle aged body felt pretty good. in fact, today’s 29ish miles felt like a good recover ride.
![](https://mlknlcejgluh.i.optimole.com/w:768/h:1024/q:mauto/f:best/https://i0.wp.com/kemsepicadventures.org/wp-content/uploads/2023/12/image-1.png?resize=768%2C1024&ssl=1)
![](https://mlknlcejgluh.i.optimole.com/w:873/h:1024/q:mauto/f:best/https://i0.wp.com/kemsepicadventures.org/wp-content/uploads/2023/12/image-2.png?resize=873%2C1024&ssl=1)
Entry originally posted 15 October 2023.
I’m happy to report that during today’s “Show and Go” morning ride, this post-middle aged body felt pretty good. in fact, today’s 29ish miles felt like a good recover ride.